What Makes Your Brain Happy and Why You Should Do the Opposite is a book by David DiSalvo. The book deals with a major paradox which is quite interesting and has never been dealt with before. The author has talked about the needs and wants of the brain in his book.
What Makes Your Brain Happy and Why You Should Do the Opposite Pdf Review:
In his book, the author talks about how sometimes things that make your brain happy are not what your brain needs. The wants and needs of your brain need to be differentiated. Most of the things that often make our brain happy are biases and opinions that can usually cause distortions and may even lead to errors. At the end, it is very hard to get out of the situation, that was initially enjoyed by the brain. The author has explained his concept with help from neurology, psychology and cognitive science. To back up his claims, he has used examples and concepts from all these fields. He also uses interviews from some of the most notable psychologists of today’s time. He also gets help from cognitive thinkers.
What Makes Your Brain Happy and Why You Should Do the Opposite Pdf Features:
- In the book, he says that research does not give us full-fledged information.
- In fact, it lays the foundation for things that are to come and things that may help us live better lives.
- The brain is like a prediction machines and neuroscience research has shown this to be true.
- A chapter is also dedicated to the memory and how it helps the brain to model many things such as thoughts and influences.
Table of Contents:
Introduction: Hacking the cognitive compass –
Certainty and the seduction of chance –
Drifting, discounting, and escaping –
Motivation, restraint, and regret –
Social ebbs and influential flows –
Memory and modelling –
Nothing so pure as action.
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